Water Aerobics –
Water aerobics is an aerobics class that is taught in the water by a trained water aerobics instructor, Carlee Imler. The class will be held Monday and Wednesday evenings from 7:15 to 8:15 pm. The cost of the class in $5 per session or save and pay in advance for the entire season at a cost of $85. This is a savings of $20 ( or 4 FREE sessions). Classes begin Monday, June 13th and will run until August 24th. There will be no class on July 4th. No Sign up necessary.
This class is designed to be a low-impact workout due to the resistant the water places on the body therefore restricting the body from the intense pulsation that often occurs during other physical exercise. This class is great for those with arthritis, heart problems or do not have the mobility to otherwise exercise. As always, contact your doctor if necessary to be sure this program is right for you.